Posts Tagged atychiphobia
Firstly, thank you to everyone who commented on my above blog – how amazing is the blogging community!! That’s not a question, that is a fact – you are all amazing humans.
That said, I continue where I left my above blog ‘To Blog or Not To Blog’ and my paralyses through my fear of failure via comparison to others. I have since learned by definition that ‘atychiphobia’ is the fear of failure, the fear of not being good enough. BAM!! I am in the dictionary. Debbie R made an interesting comment about perfectionism…I have taken that on board and I will not confirm nor deny that it may be so, though only around my work with people 😉 Just check my desk, there is nothing perfect going on there – then again, maybe don’t!
Now that the blog drought is broken…surfs up!! Well that’s perhaps a little ambitious though I am putting it out there 🙂 I find it interesting that once you pop you simply can not stop – ideas are streaming in left right and centre. I have notes everywhere and it drives Simon nuts. That said my ‘atychiphobia’ is still very real and by feedback it’s true for a great deal of us out there. The interesting thing about saying something out loud or in a blog is you find yourself ‘catching your thoughts’ and it’s what happens after you have caught your thought that makes the difference, and potentially where the magic happens.. So, if you have blogged for the first time on this platform, I challenge you to back it up…post again 🙂
One personal empowerment model I love is “Be Do Have”, I know it’s one model our company discuss a lot throughout training calls and our Online Success Education. It is a model I chat to our team about regularly, it is I feel one of the most vital models to really know and implement. So when I consider my ability to really over think my thoughts and fears I ask myself do any of the leadership team sit there not taking the action in their business they need to take because they are too busy comparing themselves to others…ummmm NO – they may feel the fear (they are human after all) yet they do it anyway!
My life has never been the same since I truly got BE DO HAVE. In order for me to move forward and overcome this fear, I really have to identify who it is I am looking to be in my business. Years ago I actually shifted 30kg’s of weight using this model, I say this to not impress you though to impress upon you that it is not just all energy in energy out – mindset is a massive contributor.
So what’s next…
1. Find someone already ‘BEing it (ie someone to model)’ – add this person to my ‘board of directors’
2. DO what this person does – take the same action they take
3. Recognise my wins – acknowledge myself for being less perfect and less comparable
4. HAVE the results I see for my future self.
Where has BE DO HAVE worked for you and where could you implement it?