Shift In Perspective + Gratitude = Happiness

Butterfly EffectI say to my kids when they are struggling to get over something…go to the hardware store, buy timber, build a bridge and get over it!! Easy right? We expect our kids to ‘get over it’ and deal with their issues quickly though I continually hear stories of ex’s just not able to move past their previous relationship and yet are in another relationship…WHAT THE??

It is imperative when moving on from a previous partner to another that you MOVE FORWARD. Moving forward is not holding onto your past or hosting a series of grudges toward an ex partner. Perspective is a wonderful word and it’s up to you how you look upon your life and it’s up to you on the story you create from your experiences thus far. You can choose to look back with regret, anger and hatred or you can look back with gratitude that he/she came into your life and with that possibly you had children or even just some fun times and certainly at some level would have experienced love.

Let’s face it, it’s not often we enter into a relationship without some sense of feeling warmth toward the other person (hopefully love),  as the saying suggests, best to have loved and lost than not loved at all…it’s just how you look at it – perspective!

Ask yourself, can you possibly have a fulfilling next relationship if you have unresolved feelings toward your previous relationship/s? What can you do to resolve your issues and alter your perspective? The answer;  gratitude. It is impossible to not feel even just a little bit better when we are grateful – that is a human absolute. There really is no greater wisdom in understanding that no matter the situation there is always something to be grateful for.

If you understand the butterfly effect, you will know that one flap of a butterfly’s wing can alter and impact the life of someone and then their actions impact the life of someone else and so on, the initial action could affect generations to come (children do as you do and not as you say)…just as the ripple in a pond on one side of the world could create massive waves on the other.

When exiting a relationship, do what you can to have peace by looking for what it is you can be grateful for, this in turn will create a sense of happiness which impacts well-being.

Perspective is merely the story you tell yourself, alter your perspective by looking for gratitude and that will alter your story.

One must never carry left over negativity into our next relationship…honestly ask yourself how do you see that relationship thriving when you carry such a  burden??

Be Extraordinary 🙂

Kara

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ultimatemindsettoday

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James Michael Sama

Relationship Coach | Relationship Consultant | Confidence Coach

leavin' the big smoke

A blog about leaving the city and a certain state of mind.

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